Do something today that your future self will thank you for
GET YOUR VERY OWN PERSONALIZED MEAL AND WORKOUT PROGRAM
WHY CHOOSE MY PROGRAM?
SNATCHED will help you become the best, most confident version of yourself.
The program will help you reach your goals by providing you with a structured fitness program and meal plan as well as a supportive community to guide you along the way.
Results happen over time not overnight. But if you work hard, be patient, stay consistent the results will come!
PERSONALIZED
MEAL AND WORKOUT PLAN
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Home or Gym Workouts
✓ Complete shopping list
✓ Allergies/Dislikes Backlist
✓ Track Your Progress
✓ Access to a Community Facebook Group
✓ Priority support
✓ Cancel Anytime
PERSONALIZED
WORKOUT PLAN
✓ Personalized Workout Program
✓ Home or Gym Workouts
✓ Track Your Progress
✓ Access to a Community Facebook Group
✓ Priority support
✓ Cancel Anytime
PERSONALIZED
MEAL PLAN
✓ Personalized Meal Plan
✓ Complete shopping list
✓ Allergies/Dislikes Backlist
✓ Track Your Progress
✓ Access to a Community Facebook Group
✓ Priority support
✓ Cancel Anytime
PERSONALIZED WORKOUT PROGRAM
A specifically tailored training program to your goals. Whether it be weight loss, maintenance or building muscle. All exercises demonstrated for you on how to perform them correctly.
✓ Home or Gym Workouts
Workout wherever is most convenient for you with home or gym workout options!
✓ Swap out your exercises
Have an injury? Swap out your exercises anytime!
✓ Workout Log
Track your progress to keep pushing for your personal best!
PERSONALIZED MEAL PLAN
Fully customized training & meal plans customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. I've also made shopping for your diet plan super easy with a shopping check list, which gives you the quantities of the ingredients you will need to purchase for every meal! Choose from General, Vegetarian and Vegan meals!
✓ Dine In/OUT Option
Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!
✓ Shopping List
Shopping for your plan made easy with a shopping checklist!
✓ Allergies/Dislikes Blacklist
Blacklist any ingredients you want to avoid!
MEET YOUR TRAINER
KIANNA VESTUTO
Kianna Vestuto is a Los Angeles based personal trainer with over 9 years of coaching and training experience.
A big part of Kianna’s personal journey and desire for fitness is stemmed from her own trials and tribulations of many kinds. From acquiring numerous injuries, to battling an eating disorder, to overcoming depression and anxiety-- one thing she is sure of, is the positive impact fitness has had on her life since first stepping into a gym at the age of 13. Kianna believes that true health begins from the inside-out, and that it’s not just about the way we look—but the way we feel.
Kianna graduated from UNLV with a Bachelors in Journalism/Integrated Marketing Communications. She's also competed in multiple bodybuilding competitions where she's won the titles of First Place in her class, Bikini Overall Champion and achieved 4th place at USA Nationals. Kianna is also a former University of Oregon Acrobatics & Tumbling student-athlete.
As an ACE Certified Personal Trainer, a Tier 2 Trainer at Equinox West Hollywood, a journalist for Bodybuilding.com, and a global online fitness coach, Kianna is passionate about helping people just like YOU (yeah, you!) feel confident and sexy!
MY STORY
From working through numerous injuries, to battling an eating disorder, to overcoming depression and anxiety, one thing I am sure of is the positive impact fitness has had on my life since I first started working out at the age of 13. At first, working out was just my outlet, and my way to “escape” harsh realities, but now, fitness is my lifestyle. I work out not because I hate my body, but because I love it. I’ve been that girl that hated her body, hated the way I looked, didn’t think I was beautiful, I didn’t love myself, and I most definitely didn’t feel confident. I would pick myself apart and I completely lacked self love. I do what I do because I don’t want anybody to be in those low places I’ve been in. I want people (women, specifically) to know how truly beautiful they are, and feel so confident and empowered in their skin. Self love is the best love!
FAQs
See some common questions and answers below, or email me at support@snatchedbyki.com
PERSONALIZED
MEAL AND WORKOUT PLAN
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Home or Gym Workouts
✓ Complete shopping list
✓ Allergies/Dislikes Backlist
✓ Track Your Progress
✓ Access to a Community Facebook Group
✓ Priority support
✓ Cancel Anytime
PERSONALIZED
WORKOUT PLAN
✓ Personalized Workout Program
✓ Home or Gym Workouts
✓ Track Your Progress
✓ Access to a Community Facebook Group
✓ Priority support
✓ Cancel Anytime
PERSONALIZED
MEAL PLAN
✓ Personalized Meal Plan
✓ Complete shopping list
✓ Allergies/Dislikes Backlist
✓ Track Your Progress
✓ Access to a Community Facebook Group
✓ Priority support
✓ Cancel Anytime
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